Name: Popcorn Trail Mix Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/4 cup Peanuts; 3/4 cup Honey; 3/4 cup Light Brown Sugar; 1/4 tsp Salt; 4 cups White Salted Popcorn from Grand Rapids Popcorn; 1/4 cup Honey Nut Oat Cereal; 1/4 cup Sunflower Seeds; 1/2 cup Old Fashioned Rolled Oats; 1/4 cup Dried Cherries

trail mix

What is the ideal ratio of nuts to fruits in a trail mix?

What's the best way to customize my trail mix?

Can I make a nut-free trail mix when I have a nut allergy?

Why is the sugar content high in some trail mixes?

What are some good protein sources to add to my trail mix?

How can I avoid the high sodium content in some trail mixes?

Why is trail mix often suggested as a snack for hikers?

Which type of nuts is the healthiest to include in my trail mix?

These popcorn trail mix bars with popcorn from Grand Rapids Popcorn Company are amazing. For a fun snack this winter try this recipe for popcorn trail mix bars.

Peanuts

Wheat

Lactose Free

Vegetarian

Vegan

Nuts Seeds & Mixes

gram

peanuts

Honey

milliliter

honey

Sugars & Sweeteners

light brown sugar

Seasonings

salt

Popcorn

popcorn

Cereals

Honey Nut Rings Cereal

sunflower seeds

rolled oats

Fruit Based Snacks

dried cherry

Selenium

Minerals

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Added Sugar

Sugar

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Energize your day with our Roasted Nutty Monkey Trail Mix. It's gluten-free, paleo-friendly and simply delightful. This recipe packs a flavorful punch of nuts and bananas, with a hint of coconut, finished off with the decadence of dark chocolate chips.

Roasted Nutty Monkey Trail Mix

These trail mix muddy buddies are the best sweet and salty snack that's sure to become a family favorite. Enjoy during road trips, movie night or as an after school snack...they are perfect for any occasion!

Trail Mix Muddy Buddy Recipe

Keep your kids energized and happy with these easy-to-make trail mix recipes! Our kid-friendly trail mixes are delicious and nutritious, with no added sugar or preservatives. From classic peanut butter and raisin to a spicy and sweet chili-cranberry mix, your kids will love snacking on these tasty treats. And with just a few simple ingredients, you can whip up a batch of these yummy mixes in no time.

Kid Friendly Trail Mix Recipes

Trail Mix Bites

If your pantry is always stocked with a fair amount of raw nuts and seeds, then my homemade trail mix is relatively inexpensive to make and doesn’t require any extra shopping trips to gather ingredients.

Sweet and Salty Do-It-Yourself Trail Mix

Blending the sweetness of honey, the spice of sriracha, and a savory-salty pop, this quick and easy trail mix brings together a trifecta of flavors to make a highly-cravable trail snack.

Sweet + Spicy Sriracha Trail Mix

This healthy vegan trail mix is made with a combination of pretzels, rice cereal, nuts, and dried fruit with a hint of pumpkin pie spice. It's a quick and easy snack you can enjoy throughout the autumn season and beyond.

Vegan Trail Mix

Sweet, salty and full of flavour, this Addicting Keto Trail Mix is easy to make, keeping you full for hours for the ultimate crunch package!

Addicting Keto Trail Mix

Popcorn Trail Mix Bars

Snacks

Condiment & Toppings

Baking Goods

Meal

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Popcorn Trail Mix Bars

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