Name: Pan Roasted Chicken Breasts with Dijon Wine Sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 lemon thinly sliced; 2/3 cup low sodium chicken broth; 1 tablespoon butter; 1/2 teaspoon black pepper; 1 heaping teaspoon dijon mustard; 3 tablespoons olive oil; 1 teaspoon kosher salt; 2 skin-on, boneless chicken breasts; 1/4 cup white wine; 1 tablespoon herbes de provence; 1 medium onion; 1/2 pound dutch baby or mini yellow potatoes; 2 tablespoons parsley

Chicken Breast Dish

Is it better to bake or grill chicken breast?

Why should I pound my chicken breast before cooking?

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A quick and easy dinner that tastes much fancier than the prep would lead you to believe.

Milk

Paleo

Lactose Free

Gluten Free

Mediterranean

Fresh Fruit

gram

lemon

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Butter & Margarine

butter

Seasonings

black pepper

Condiments

dijon mustard

Oils

olive oil

salt

Poultry

chicken breast

Wine

white wine

herbes de provence

Fresh Vegetables

onion

Baby Potato Medley

fresh parsley

Alpha-carotene

Vitamin A

Protein

Vitamin E

Vitamins

Lycopene

Cholesterol

Beta-cryptoxanthin

Trans fatty acids

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Carbohydrates

Lutein+zeaxanthin

Vitamin C

Dietary Fiber

Selenium

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Pan Roasted Chicken Breasts with Dijon Wine Sauce

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