Name: Broiled Flounder with Lemon Cream Sauce
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: salt and pepper; 1 teaspoon Old Bay seasoning; 2 flounder fillets; 1/3 cup heavy cream; 2 tablespoons lemon juice; 2 garlic cloves; 2 tablespoons butter; 2 tablespoons butter

Broiled Flounder with Lemon Cream Sauce makes a quick and easy weeknight meal. It can be ready in under 15 minutes. Flounder fillets are lightly seasoned and then broiled. They are served with an easy lemon cream sauce flavored with garlic.

Milk

Fish

Mediterranean

Low Carb

Seasonings

gram

Salt & Pepper

seafood seasoning

Seafood

flounder

Creams & Creamers

milliliter

heavy cream

Juice

lemon juice

Fresh Vegetables

garlic

Butter & Margarine

butter

Vitamin C

Vitamins

Lactose

Carbohydrates

Sugar

Dietary Fiber

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Cholesterol

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Lycopene

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Selenium

Manganese

Copper

Beta-cryptoxanthin

Alpha-carotene

Broiled Flounder with Lemon Cream Sauce

Baking Goods

Meat & Seafood

Dairy

Beverages

Produce

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Broiled Flounder with Lemon Cream Sauce

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