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Carrot Salad

Carrot Salad is a refreshing, nutrient-dense side dish that features the natural sweetness of carrots. Whether you're enjoying it as a light lunch, or pairing it with your main course dinner, it is a versatile choice. It often includes ingredients like shredded carrots, raisins, and a tangy dressing, making it irresistibly crunchy and sweet. In addition to its delightful taste, Carrot Salad boasts an array of health benefits. Carrots are rich in Vitamin A, which contributes to good vision. This salad is also an excellent source of fiber, improving digestion, and contributing to a balanced diet.
#74
IN SALADS, SANDWICHES & SUSHI
96
CAL / 100G
$0.35
AVG / OZ
Carrot Salad
79%
CARBS
16%
FAT
5%
PROTEIN
Carrot Salad FAQ
What ingredients do I need to make a carrot salad?
How do I select the best carrots for the salad?
Do I need any special equipment to make carrot salad?
Can I make any substitutions for mayonnaise?
Can I adjust the consistency of the salad?
What is the best way to prevent common mistakes when making carrot salad?
How long can I store carrot salad in the fridge?
Can I make carrot salad ahead of time for meal prep?
Expiration & Storage Tips
When does Carrot Salad expire?
Carrot salad, when freshly made and refrigerated, usually stays good for about 3 to 5 days. Be sure to consume it within this time-frame to get the best taste and nutritional value. It's not commonly frozen, but if you do choose to freeze it, it can extend the shelf life to about 1 to 2 months. Note down the date when you freeze it, so you're sure of how long it has been stored. Remember, freezing will affect the texture and flavor somewhat, so better eat fresh if possible.
How do you tell if Carrot Salad is bad?
If your carrot salad has gone bad, the first thing you'll notice is a sour or off smell. The carrots may become slimy or discolored, and there can be a visible mold especially if dressing or other components have also deteriorated. In general, if the salad looks, smells or tastes strange, it's safer to throw it away!
Tips for storing Carrot Salad to extend shelf life
• Always keep the carrot salad in an airtight container in the refrigerator. This prevents cross-contamination and helps the salad stay fresh longer. • If the salad contains mayonnaise or a creamy dressing, make sure to refrigerate it within two hours to avoid bacteria growth. • Freezing isn't a common method for carrot salad, but if you choose to do so, separate the salad into meal-sized amounts before freezing. This makes it easy to defrost only what you need. • Finally, fresh is best! Try to prepare only as much salad as you can consume in a few days for the optimal taste and texture. If you made too much, consider sharing the extras with a friend or neighbor, so it doesn't go to waste.
Health Info
Macros
22g
CARBS
4g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
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