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Matar Paneer

Matar Paneer is a classic Indian dish known for its rich and creamy flavors. Made mostly from peas ('matar') and Indian cottage cheese ('paneer'), it's a versatile vegetarian dish that's enjoyed across the Indian subcontinent. Though many recipes differ slightly, Matar Paneer typically incorporates a mix of aromatic spices such as turmeric, coriander, and garam masala, making it a flavor powerhouse. Perfect when served with naan, rice or roti, this dish is a must-try for anyone who loves Indian cuisine or wants a warming vegetarian meal.
#19
IN HEAT & SERVE MEALS & SIDES
113
CAL / 100G
$0.39
AVG / OZ
Matar Paneer
31%
CARBS
42%
FAT
27%
PROTEIN
Matar Paneer FAQ
Preparing Matar Paneer at home can initially seem daunting due to the range of spices and steps involved, but with practice, it becomes easy and is well worth the effort. Some common areas where people go wrong include not frying the paneer well, adding too many spices, or not cooking the spices well enough. Getting the most out of Matar paneer means appropriately balancing the spices and ensuring your paneer is neither too hard nor too soft, but just right. The key to a delicious Matar Paneer always lies in its gravy. Using ripe tomatoes or tomato puree for the gravy ensures a tangy taste that blends well with the spices. Also, adding a little cream enhances the gravy's richness and gives the dish a restaurant-style flavor. As for the Paneer, it's always better to use fresh Paneer but if that's not available, soaking packaged Paneer in warm water for some time can help make it soft. Lastly, garnishing with coriander leaves adds a fresh flavor that lifts the entire dish. One little known tip is roasting all the spices beforehand to release their oils and intensify their flavors. Also, cut the Paneer into equal size pieces to ensure even cooking.
Why does my Paneer turn hard while cooking Matar Paneer?
How can I thicken the gravy for my Matar Paneer?
Why is my Matar Paneer not as creamy as restaurant style?
How can I make my Matar Paneer more flavorful?
How can I ensure that my paneer cubes are cooked evenly?
Why does my Matar Paneer taste bitter?
Are there any variations to the traditional Matar Paneer
Is there a quicker way to cook Matar Paneer?
How can I prevent my Matar Paneer from being too spicy?
Can I freeze Matar Paneer for later use?
Health Info
Macros
16g
CARBS
22g
FAT
14g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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