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Anchovy Paste

Anchovy paste is a savory, intensely flavored condiment commonly made from finely ground anchovies, oil, and sometimes additional ingredients such as vinegar, spices, and herbs. Used in various Mediterranean and European cuisines, it brings depth of flavor to many recipes, especially Italian dishes, due to its rich umami taste and saltiness. Anchovy paste typically comes in a tube, providing easy portion control and extended shelf life. As a versatile ingredient, anchovy paste can be used to enhance sauces, dressings, spreads, soups, and even pizzas. Its bold flavor helps elevate dishes without the need for whole anchovies, making it a convenient option for home cooks who want to experiment with the unique taste of anchovies without committing to buying a whole tin or jar of fillets.
#58
IN SAUCES
267
CAL / 100G
$0.63
AVG / OZ
anchovy paste
0%
CARBS
64%
FAT
36%
PROTEIN
Anchovy Paste FAQ
Cooking with anchovy paste poses potential struggles, mainly due to its strong flavor. Many cooks end up using too much, resulting in an overpowering fishy taste. To avoid this, start with a small amount first, and gradually add more, tasting the dish as you go. Anchovy paste is a great way to build up the savory depth in your dishes, yet many home cooks neglect this ingredient. Despite its strong aroma when raw, once cooked, it melds well with other ingredients and only leaves a trace of its original intensity. Did you know that adding a little sugar goes a long way to balance out the saltiness of anchovy paste? Or that you can tone down its intensity by pairing it with acidic ingredients like tomatoes or lemon juice? Learning these simple tricks can make a huge difference in your cooking and help you get the most out of anchovy paste. Additionally, even though anchovy paste is often used in Italian cuisine, you can explore its versatility in other cuisines too. For example, try incorporating it into Asian dishes like Korean banchan or Vietnamese dipping sauces for a twist.
Is anchovy paste similar to whole anchovies?
Does all anchovy paste taste the same?
Can I substitute anchovy paste for fish sauce?
What can I use instead of anchovy paste if I can't find it?
Can I put anchovy paste on pizza?
Can anchovy paste be used in vegetarian dishes?
Does anchovy paste need to be cooked?
When should I add anchovy paste to my dish?
Can kids eat dishes cooked with anchovy paste?
Is anchovy paste keto-friendly?
Expiration & Storage Tips
When does anchovy paste expire?
Unopened tubes of anchovy paste can be stored in a cool, dry place for up to a year. If the best-by date on the packaging has passed, it's typically still safe to use for up to a few months past that date if it has been stored properly. Once opened, anchovy paste should be used within 2 months if stored in the refrigerator. Freezing is not commonly done as it can result in a change of flavor and texture.
How do you tell if anchovy paste is bad?
It's easy to spot when anchovy paste has gone bad. The color will change from a brownish-green to a dull gray, and the aroma will shift from a strong, fishy smell to an unpleasantly sour or rancid odor. Also, if you notice any discoloration or mold, or if the tube is bloated or leaking, it's best to discard the paste.
Tips for storing anchovy paste to extend shelf life
• Always seal the tube tightly after using to prevent air exposure and maintain freshness. Use plastic wrap to cover the opening if the cap is lost. • Store opened anchovy paste in the refrigerator to slow down the oxidation process and extend its shelf life. • Don't let the paste come into contact with unclean utensils to avoid bacterial contamination. • If you only use anchovy paste occasionally, consider buying it in smaller tubes to ensure it stays fresh.
EXPIRES WITHIN
20 - 29
MONTHS
Health Info
Macros
0g
CARBS
3g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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